Many individuals experience a condition known as exercise-induced urinary leakage (EIUL), also referred to as stress incontinence. This occurs when increased activity puts pressure on the bladder, causing urine to leak. Multiple potential causes that can lead to EIUL, including weakened pelvic floor muscles, obesity, pregnancy, and certain medical
Urinary loss during exercise is a common concern, affecting people of all ages and fitness levels. It can range from a few dribbles to a more significant quantity of urine, causing discomfort. Several reasons can contribute to this, including weak pelvic floor muscles from exercise. Staying well-watered throughout the day is important for managin
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